HYROX is a fast-growing fitness race that blends functional strength, endurance, and grit into one powerful training experience. Our HYROX classes are designed to help you build a stronger engine, move efficiently under fatigue, and improve your capacity across a wide range of movements you’ll actually use in daily life.
Each class combines elements like running, sled pushes and pulls, rowing, skiing, lunges, burpees, and sandbag work—giving you a complete, full-body training session that challenges athletes of all levels. Whether you’re preparing for a HYROX race or just looking to boost your conditioning, these classes will help you develop stamina, mental toughness, and real-world athleticism.
Benefits of HYROX Training:
HYROX is for anyone who wants to push their limits, heighten their conditioning, and experience a motivating team atmosphere.
Class Times
Tuesday – 5:30 PM
Sunday – 8:00 AM & 9:00 AM
Come build your engine, test your limits, and train like an athlete. HYROX at True Fitness will make you stronger, faster, and more capable—both in and out of the gym.
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