I love being active and competing in weightlifting, powerlifting, Hyrox, and golfing. My favorite is spending weekends with Howie, my husband :) And whenever I can see my family in VA and MD! As far as movements go, I will always love coaching the Olympic lifts and barbell movements. Part of why I love coaching is that it constantly challenges me to be better and understand movement better so that I can coach different athletes effectively. A fun fact: I am actually really goofy and weird, but only Howie and my family really see this side of me :) True Fitness is a place where like-minded people can meet and share in challenging experiences. People of different ages, races, occupations, athletic backgrounds, each one different in their own beautiful way, all challenge themselves in a way most people can’t understand until they experience it. I love the friendships and relationships that develop from this community!
I absolutely love coaching. It is a gift to be able to help people see their own potential and grow into their own strength. To see people through life changes, the good, the bad, and everything in between. The opportunity to develop relationships with people and be someone who cares about them is a gift.
I love being active and competing in weightlifting, powerlifting, Hyrox, and golfing. My favorite is spending weekends with Howie, my husband :) And whenever I can see my family in VA and MD!
I absolutely love coaching. It is a gift to be able to help people see their own potential and grow into their own strength. To see people through life changes, the good, the bad, and everything in between. The opportunity to develop relationships with people and be someone who cares about them is a gift.
As far as movements go, I will always love coaching the Olympic lifts and barbell movements. Part of why I love coaching is that it constantly challenges me to be better and understand movement better so that I can coach different athletes effectively.
I am actually really goofy and weird, but only Howie and my family really see this side of me :)
It means that there is a place where like-minded people can meet and share in challenging experiences. People of different ages, races, occupations, athletic backgrounds, each one different in their own beautiful way, all challenge themselves in a way most people can’t understand until they experience it. I love the friendships and relationships that develop from this community!
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